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Nutrición y Dietética
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• Part I Lifestyle Management and Prevention of Cardiovascular Disease
Chapter 1: The Rationale for Intervention to Reduce the Risk of Cardiovascular Disease
Chapter 2: Lifestyle Strategies for Risk Factor Reduction, Prevention and Treatment of Cardiovascular Disease
Chapter 3: Physical Activity and Fitness in the Prevention of Cardiovascular Disease
Chapter 4: Clinical Strategies for Managing Dyslipidemias
Chapter 5: Lifestyle Management and Prevention of Hypertension
• Part II Nutritional Aspects of Lifestyle Medicineart II: Nutritional Aspects of Life
Chapter 6: The Concept of Nutritional Status and Its Measurement
Chapter 7: Dietary Guidelines for Americans, 2015–2020: National Nutrition Guidelines
Chapter 8: Nutrition and Cardiovascular Disease
Chapter 9: Optimal Nutrition Guidance for Older Adults
Chapter 10: Effects of an Active Lifestyle on Water Balance and Water Requirements
• Part III Physical Activity Part III: Physical Activity
Chapter 11: Implementation of the Exercise Prescription
Chapter 12: What Physicians Need to Know, Do, and Say to Promote Physical Activity
Chapter 13: Physical Fitness Evaluation
Chapter 14: Exercise Prescription for Apparently Healthy Individuals and for Special Populations
• Part IV Behavioral Medicine Part IV: Behavioral Medicine
Chapter 15: Behavior Change
Chapter 16: Applying Psychological Theories to Promote Healthy Lifestyles
Chapter 17: Motivational Interviewing and Lifestyle Change
Chapter 18: Transtheoretical Model
Chapter 19: The Impact of Positive Psychology on Behavioral Change and Healthy Lifestyle Choices
Chapter 20: The Intention–Behavior Gap
Chapter 21: Cognitive and Behavioral Approaches to Enhancing Physical Activity Participation and Decreasing Sedentary Behavior
Chapter 22: Enhancing the Nutrition Prescription Using Behavioral Approaches
Chapter 23: Behavioral Approaches to Manage Stress
Chapter 24: Health Coaching and Behavior Change
Chapter 25: Digital Health Technology for Behavior Change
• Part V Women’s HealthPart V: Women’ s Health
Chapter 26: Breast Health: Lifestyle Modification for Risk Reduction
Chapter 27: Sports and Physical Activity for Women and Girls
• Part VI Endocrinology and Metabolism art VI: Endocrinology and Metabolism
Chapter 28: Impact of Lifestyle Medicine on Dysglycemia-Based Chronic Disease
Chapter 29: Lifestyle Medicine and the Management of Prediabetes
Chapter 30: Lifestyle Therapies for the Management of Diabetes
Chapter 31: Implementing Nutritional Lifestyle
Treatment Programs in Type 2 Diabetes
• Part VII Lifestyle Issues in the Prevention and Treatment of Cancerrt revention and
Chapter 32: Diet and Cancer Prevention
Chapter 33: Lifestyle Approaches Targeting Obesity to Reduce Cancer Risk, Progression, and Recurrence
Chapter 34: Physical Activity and the Prevention and Treatment of Cancer
Chapter 35: Nutrition Therapy for the Cancer Patient
• Part VIII Obesity and Weight Management art VIII: Obesity and Weight Management
Chapter 36: Epidemiology of Adult Obesity
Chapter 37: Exercise Management for the Obese Patient
Chapter 38: Dietary Management of Overweight and Obesity
Chapter 39: Pharmacological Management of the Patient with Obesity
Chapter 40: Surgery for Severe Obesity
Chapter 41: Adiposity-based Chronic Disease a New Diagnostic Term
Chapter 42: Future Directions in Obesity and Weight Management
• Part IX Immunology and Infection DiseasePart IX: Immunology and Infectious Disease
Chapter 43: Exercise, Inflammation, and Respiratory Infection
Chapter 44: Chronic Exercise and Immunity
Chapter 45: HIV and Exercise
Chapter 46: Exercise, Aging, and Immunity
• Part X Pulmonary Medicine
Chapter 47: Respiratory Symptoms
Chapter 48: Asthma
Chapter 49: Occupational and Environmental Lung Diseases
Chapter 50: Venous Thromboembolic Disease
Chapter 51: Influenza
Chapter 52: Indoor Air Quality
• Part XI Obstetrics and Gynecology
Chapter 53: Antenatal Care—Nutrition and Lifestyle to Improve Conception and Pregnancy Outcomes
Chapter 54: Exercise in Pregnancy
Chapter 55: Breast-FeedingJulia Head, Stephanie-Marie L. Jones, Marcie K.
Chapter 56: Contraception
Chapter 57: Prevention, Screening, and Treatment of Sexually Transmitted InfectionsKaren Carlson
Chapter 58: Menstrual Disorders and Menopause
Chapter 59: Risk Reduction and Screening for Women’s Cancers
• Part XII Cardiovascular Rehabilitation and Secondary Prevention
Chapter 60: Medication Dosing and Adherence in Secondary Prevention
Chapter 61: Using Digital Health Technology to
Promote Cardiovascular Disease Risk Reduction in Secondary Prevention
Chapter 62: Psychosocial Risk Factors as Modulators of Cardiovascular Outcomes in Secondary Prevention
Chapter 63: A Patient’s Perspective on the Keys to Longevity 40 Years after Undergoing Coronary Artery Bypass Surgery
Chapter 64: Lipid Management in Secondary Prevention
Chapter 65: Complementary Effects of Lifestyle Modification on Cardioprotective Medications in Primary/Secondary Prevention
Chapter 66: Counseling Cardiac Patients to Facilitate Behavior Change
Chapter 67: Extreme Exercise and High Intensity Interval Training in Cardiac Rehabilitation
Chapter 68: Counseling Coronary Patients About Their Body Weight: Implications Regarding the Obesity Paradox
Chapter 69: Vitamins and Supplements: Evidence in the Prevention and Treatment of Cardiovascular Disease
Chapter 70: Intensive Cardiac Rehabilitation: Evolution, Preliminary Outcomes, Considerations, and Future Directions
Chapter 71: Alternative Models to Improve the Delivery and Impact of Cardiac Rehabilitation
Chapter 72: Primordial/Primary Prevention: Implications and Challenges for Families and Children
• Part XIII: Lifestyle Components of Pediatric Medicine
Chapter 73: Pediatric Lifestyle Medicine
Chapter 74: Life Course Approach to Prevention of Chronic Disease
Chapter 75: Cardiovascular Risk and Physical Activity in Children
Chapter 76: Cardiovascular Risk and Diet in Children
Chapter 77: Sleep and Obesity Prevention in Children and Adolescents
Chapter 78: Childhood Obesity
Chapter 79: Identification and Management of Children with Dyslipidemia
Chapter 80: Diagnosis, Management, and Treatment of Systemic Hypertension in Youth, Updates from the 2017 American Academy of Pediatrics Clinical Practice Guideline
Chapter 81: Prevention of Osteoporosis in Children and Adolescents
• Part XIV: The Practice of Lifestyle Medicine
Chapter 82: Definition of Lifestyle Medicine
Chapter 83: Health Provider Core Competencies in Lifestyle Medicine
Chapter 84: Lifestyle Medicine Clinical Processes
Chapter 85: Sleep as Medicine and Lifestyle Medicine for Optimal Sleep
Chapter 86: Emotional Health and Stress Management
Chapter 87: High-intensity Therapeutic Lifestyle Change
Chapter 88: Physician Health Practices and Lifestyle Medicine
• Part XV Substance Abuse and Addiction
Chapter 89: Introduction to Addiction Section
Chapter 90: History of Alcohol and Opioid Use and Treatment in the United States
Chapter 91: Behavioral Approaches to Enhancing Smoking Cessation
Chapter 92: Alcohol Use Disorders: Diagnosis and Treatment
Chapter 93: Diagnosis and Treatment of Opioid Use Disorders
Chapter 94: Cannabis Use Disorder and Treatment
Chapter 95: Smartphone-Based Technologies in Addiction Treatment
Chapter 96: Psychosocial Interventions for Treatment of Substance Use Disorders
• Part XVI Lifestyle Medicine in Geriatrics
Chapter 97: Lifestyle Medicine and the Older Population: Introductory Framework
Chapter 98: Reducing Aging-associated Risk of Sarcopenia
Chapter 99: Aging-Associated Cognitive Decline and its Attenuation by Lifestyle
Chapter 100: Aging Successfully: Predictors and Pathways
Chapter 101: Role of Physical Activity in the Health and Wellbeing of Older Adults
• Part XVII Health Promotion
Chapter 102: Health Promotion Introduction
Chapter 103: Health Promotion: History and Emerging Trends
Chapter 104: The Employer’s Role in Lifestyle Medicine
Chapter 105: Why, How, and What in Leveraging the Value of Health
Chapter 106: International Health & Lifestyle
Chapter 107: The Community as a Catalyst for Healthier Behaviors
Chapter 108: Motivation as Medicine
Chapter 109: Future Directions of Health Promotion: Role of the Physician
• Part XVIII Exercise Psychology
Chapter 110: My, How Those Seedlings Have Grown: An Update on Mind/Body Interactions in the Exercise Domain
Chapter 111: Genetic Influences on Regular Exercise Behavior
Chapter 112: The Influence of Physical Activity on Brain Aging and Cognition: The Role of Cognitive Reserve, Thresholds for Decline, Genetic Influence, and the Investment Hypothesis
Chapter 113: Physical Activity and Anxiety
• Part XIX Injury Prevention
Chapter 114: Physical Activity and Depression
• PartXIX: Injury Prevention
Chapter 115: Injuries and Lifestyle Medicine
Chapter 116: Traffic Injury Prevention: Strategies That Work
Chapter 117: Review and Implementation of the CDC Guideline for Prescribing Opioids for Chronic Pain
Chapter 118: Improving the Care of Young Patients with Mild Traumatic Brain Injury: CDC’s Evidence-Based Pediatric Mild TBI Guideline
Chapter 119: Older Adult Falls: Epidemiology and Effective Injury Prevention Strategies
Chapter 120: Prevention of Suicidal Behavior
Chapter 121: Unintentional Injuries to Disabled Persons: An Unrecognized Yet Preventable Problem Medicine
• Part XX Public Policy and Environmental Supports for Lifestyle Medicine
Chapter 122: Lifestyle Medicine in an Era of Healthcare Reform— Seven Years of Healthcare Disruption: 2010– 2017
Chapter 123: Policy and Environmental Supports for Physical Activity and Active Living
Chapter 124: Policy and Environmental Supports for Healthy Eating
Chapter 125: Building Strategic Alliances to Promote Healthy Eating and Active Living
Chapter 126: Obesity and Health

The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life.
Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention.
This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.

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